April 28th Training Update
It’s been a roller coaster since the Zumbro cancellation. Mainly an emotional roller coaster but
Week Of 10/29 to 11/4 Training Recap
October 29 Rest Day! October 30 4.20 mile recovery RUNch run at 8:09/mile pace. Ok,
It’s been a roller coaster since the Zumbro cancellation. Mainly an emotional roller coaster but
October 29 Rest Day! October 30 4.20 mile recovery RUNch run at 8:09/mile pace. Ok,