April 28th Training Update
It’s been a roller coaster since the Zumbro cancellation. Mainly an emotional roller coaster but
Week Of 10/29 to 11/4 Training Recap
October 29 Rest Day! October 30 4.20 mile recovery RUNch run at 8:09/mile pace. Ok,
| ( ! ) Warning: opendir(C:\wamp64\www\wp-content\cache\db\options\\685\c27): The system cannot find the path specifi (code: 3) in C:\wamp64\www\wp-content\plugins\w3-total-cache\Util_File.php on line 158 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0011 | 361976 | {main}( ) | ...\index.php:0 |
| 2 | 0.0011 | 362288 | require( 'C:\wamp64\www\wp-blog-header.php ) | ...\index.php:17 |
| 3 | 0.0011 | 362736 | require_once( 'C:\wamp64\www\wp-load.php ) | ...\wp-blog-header.php:13 |
| 4 | 0.0021 | 363520 | require_once( 'C:\wamp64\www\wp-config.php ) | ...\wp-load.php:50 |
| 5 | 0.0023 | 367800 | require_once( 'C:\wamp64\www\wp-settings.php ) | ...\wp-config.php:115 |
| 6 | 7.0438 | 8384392 | include( 'C:\wamp64\www\wp-content\themes\bosa-shopper\functions.php ) | ...\wp-settings.php:695 |
| 7 | 7.0443 | 8396288 | update_option( $option = 'siteurl', $value = 'http://schmidtsawonderfullife.com/', $autoload = ??? ) | ...\functions.php:428 |
| 8 | 7.0646 | 8404840 | W3TC\DbCache_WpdbNew->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = ???, $where_format = ??? ) | ...\option.php:964 |
| 9 | 7.0647 | 8404840 | W3TC\DbCache_WpdbInjection_QueryCaching->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = NULL, $where_format = NULL ) | ...\DbCache_WpdbNew.php:269 |
| 10 | 7.0647 | 8405216 | W3TC\DbCache_WpdbInjection_QueryCaching->_flush_cache_for_sql_group( $group = 'options', $extras = ['wpdb_update' => 'wp_options'] ) | ...\DbCache_WpdbInjection_QueryCaching.php:360 |
| 11 | 7.0647 | 8405592 | W3TC\Cache_File->flush( $group = 'options' ) | ...\DbCache_WpdbInjection_QueryCaching.php:426 |
| 12 | 7.0648 | 8405704 | W3TC\Util_File::emptydir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [] ) | ...\Cache_File.php:358 |
| 13 | 7.0648 | 8405704 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [], $remove = FALSE ) | ...\Util_File.php:203 |
| 14 | 7.1283 | 8406112 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 15 | 7.1292 | 8406480 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685\\c27', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 16 | 7.1295 | 8406480 | opendir( $directory = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685\\c27' ) | ...\Util_File.php:158 |
| ( ! ) Warning: opendir(C:\wamp64\www\wp-content\cache\db\options\\685\c27): Failed to open directory: No such file or directory in C:\wamp64\www\wp-content\plugins\w3-total-cache\Util_File.php on line 158 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0011 | 361976 | {main}( ) | ...\index.php:0 |
| 2 | 0.0011 | 362288 | require( 'C:\wamp64\www\wp-blog-header.php ) | ...\index.php:17 |
| 3 | 0.0011 | 362736 | require_once( 'C:\wamp64\www\wp-load.php ) | ...\wp-blog-header.php:13 |
| 4 | 0.0021 | 363520 | require_once( 'C:\wamp64\www\wp-config.php ) | ...\wp-load.php:50 |
| 5 | 0.0023 | 367800 | require_once( 'C:\wamp64\www\wp-settings.php ) | ...\wp-config.php:115 |
| 6 | 7.0438 | 8384392 | include( 'C:\wamp64\www\wp-content\themes\bosa-shopper\functions.php ) | ...\wp-settings.php:695 |
| 7 | 7.0443 | 8396288 | update_option( $option = 'siteurl', $value = 'http://schmidtsawonderfullife.com/', $autoload = ??? ) | ...\functions.php:428 |
| 8 | 7.0646 | 8404840 | W3TC\DbCache_WpdbNew->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = ???, $where_format = ??? ) | ...\option.php:964 |
| 9 | 7.0647 | 8404840 | W3TC\DbCache_WpdbInjection_QueryCaching->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = NULL, $where_format = NULL ) | ...\DbCache_WpdbNew.php:269 |
| 10 | 7.0647 | 8405216 | W3TC\DbCache_WpdbInjection_QueryCaching->_flush_cache_for_sql_group( $group = 'options', $extras = ['wpdb_update' => 'wp_options'] ) | ...\DbCache_WpdbInjection_QueryCaching.php:360 |
| 11 | 7.0647 | 8405592 | W3TC\Cache_File->flush( $group = 'options' ) | ...\DbCache_WpdbInjection_QueryCaching.php:426 |
| 12 | 7.0648 | 8405704 | W3TC\Util_File::emptydir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [] ) | ...\Cache_File.php:358 |
| 13 | 7.0648 | 8405704 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [], $remove = FALSE ) | ...\Util_File.php:203 |
| 14 | 7.1283 | 8406112 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 15 | 7.1292 | 8406480 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685\\c27', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 16 | 7.1295 | 8406480 | opendir( $directory = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\685\\c27' ) | ...\Util_File.php:158 |
| ( ! ) Warning: opendir(C:\wamp64\www\wp-content\cache\db\options\\dc0): The system cannot find the path specifi (code: 3) in C:\wamp64\www\wp-content\plugins\w3-total-cache\Util_File.php on line 158 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0011 | 361976 | {main}( ) | ...\index.php:0 |
| 2 | 0.0011 | 362288 | require( 'C:\wamp64\www\wp-blog-header.php ) | ...\index.php:17 |
| 3 | 0.0011 | 362736 | require_once( 'C:\wamp64\www\wp-load.php ) | ...\wp-blog-header.php:13 |
| 4 | 0.0021 | 363520 | require_once( 'C:\wamp64\www\wp-config.php ) | ...\wp-load.php:50 |
| 5 | 0.0023 | 367800 | require_once( 'C:\wamp64\www\wp-settings.php ) | ...\wp-config.php:115 |
| 6 | 7.0438 | 8384392 | include( 'C:\wamp64\www\wp-content\themes\bosa-shopper\functions.php ) | ...\wp-settings.php:695 |
| 7 | 7.0443 | 8396288 | update_option( $option = 'siteurl', $value = 'http://schmidtsawonderfullife.com/', $autoload = ??? ) | ...\functions.php:428 |
| 8 | 7.0646 | 8404840 | W3TC\DbCache_WpdbNew->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = ???, $where_format = ??? ) | ...\option.php:964 |
| 9 | 7.0647 | 8404840 | W3TC\DbCache_WpdbInjection_QueryCaching->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = NULL, $where_format = NULL ) | ...\DbCache_WpdbNew.php:269 |
| 10 | 7.0647 | 8405216 | W3TC\DbCache_WpdbInjection_QueryCaching->_flush_cache_for_sql_group( $group = 'options', $extras = ['wpdb_update' => 'wp_options'] ) | ...\DbCache_WpdbInjection_QueryCaching.php:360 |
| 11 | 7.0647 | 8405592 | W3TC\Cache_File->flush( $group = 'options' ) | ...\DbCache_WpdbInjection_QueryCaching.php:426 |
| 12 | 7.0648 | 8405704 | W3TC\Util_File::emptydir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [] ) | ...\Cache_File.php:358 |
| 13 | 7.0648 | 8405704 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [], $remove = FALSE ) | ...\Util_File.php:203 |
| 14 | 7.1637 | 8406984 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\dc0', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 15 | 7.1639 | 8406984 | opendir( $directory = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\dc0' ) | ...\Util_File.php:158 |
| ( ! ) Warning: opendir(C:\wamp64\www\wp-content\cache\db\options\\dc0): Failed to open directory: No such file or directory in C:\wamp64\www\wp-content\plugins\w3-total-cache\Util_File.php on line 158 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0011 | 361976 | {main}( ) | ...\index.php:0 |
| 2 | 0.0011 | 362288 | require( 'C:\wamp64\www\wp-blog-header.php ) | ...\index.php:17 |
| 3 | 0.0011 | 362736 | require_once( 'C:\wamp64\www\wp-load.php ) | ...\wp-blog-header.php:13 |
| 4 | 0.0021 | 363520 | require_once( 'C:\wamp64\www\wp-config.php ) | ...\wp-load.php:50 |
| 5 | 0.0023 | 367800 | require_once( 'C:\wamp64\www\wp-settings.php ) | ...\wp-config.php:115 |
| 6 | 7.0438 | 8384392 | include( 'C:\wamp64\www\wp-content\themes\bosa-shopper\functions.php ) | ...\wp-settings.php:695 |
| 7 | 7.0443 | 8396288 | update_option( $option = 'siteurl', $value = 'http://schmidtsawonderfullife.com/', $autoload = ??? ) | ...\functions.php:428 |
| 8 | 7.0646 | 8404840 | W3TC\DbCache_WpdbNew->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = ???, $where_format = ??? ) | ...\option.php:964 |
| 9 | 7.0647 | 8404840 | W3TC\DbCache_WpdbInjection_QueryCaching->update( $table = 'wp_options', $data = ['option_value' => 'http://schmidtsawonderfullife.com/'], $where = ['option_name' => 'siteurl'], $format = NULL, $where_format = NULL ) | ...\DbCache_WpdbNew.php:269 |
| 10 | 7.0647 | 8405216 | W3TC\DbCache_WpdbInjection_QueryCaching->_flush_cache_for_sql_group( $group = 'options', $extras = ['wpdb_update' => 'wp_options'] ) | ...\DbCache_WpdbInjection_QueryCaching.php:360 |
| 11 | 7.0647 | 8405592 | W3TC\Cache_File->flush( $group = 'options' ) | ...\DbCache_WpdbInjection_QueryCaching.php:426 |
| 12 | 7.0648 | 8405704 | W3TC\Util_File::emptydir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [] ) | ...\Cache_File.php:358 |
| 13 | 7.0648 | 8405704 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\', $exclude = [], $remove = FALSE ) | ...\Util_File.php:203 |
| 14 | 7.1637 | 8406984 | W3TC\Util_File::rmdir( $path = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\dc0', $exclude = [], $remove = ??? ) | ...\Util_File.php:178 |
| 15 | 7.1639 | 8406984 | opendir( $directory = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\\\dc0' ) | ...\Util_File.php:158 |
| ( ! ) Warning: filesize(): stat failed for C:\wamp64\www\wp-content\cache\db\options\032/f11/032f11ed69dcdfc6130b041301752a95.php in C:\wamp64\www\wp-content\plugins\w3-total-cache\Cache_File.php on line 217 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0011 | 361976 | {main}( ) | ...\index.php:0 |
| 2 | 0.0011 | 362288 | require( 'C:\wamp64\www\wp-blog-header.php ) | ...\index.php:17 |
| 3 | 0.0011 | 362736 | require_once( 'C:\wamp64\www\wp-load.php ) | ...\wp-blog-header.php:13 |
| 4 | 0.0021 | 363520 | require_once( 'C:\wamp64\www\wp-config.php ) | ...\wp-load.php:50 |
| 5 | 0.0023 | 367800 | require_once( 'C:\wamp64\www\wp-settings.php ) | ...\wp-config.php:115 |
| 6 | 7.0438 | 8384392 | include( 'C:\wamp64\www\wp-content\themes\bosa-shopper\functions.php ) | ...\wp-settings.php:695 |
| 7 | 7.1942 | 8402248 | update_option( $option = 'home', $value = 'http://schmidtsawonderfullife.com/', $autoload = ??? ) | ...\functions.php:429 |
| 8 | 7.1948 | 8403152 | wpdb->get_var( $query = 'SELECT autoload FROM wp_options WHERE option_name = \'home\' LIMIT 1', $x = ???, $y = ??? ) | ...\option.php:954 |
| 9 | 7.1949 | 8403120 | W3TC\DbCache_WpdbNew->query( $query = 'SELECT autoload FROM wp_options WHERE option_name = \'home\' LIMIT 1' ) | ...\class-wpdb.php:3031 |
| 10 | 7.1949 | 8403120 | W3TC\DbCache_WpdbInjection_QueryCaching->query( $query = 'SELECT autoload FROM wp_options WHERE option_name = \'home\' LIMIT 1' ) | ...\DbCache_WpdbNew.php:216 |
| 11 | 7.1951 | 8403216 | W3TC\Cache_Base->get( $key = '8d4e64d62c35c4772e03b624925ae56f', $group = 'options' ) | ...\DbCache_WpdbInjection_QueryCaching.php:195 |
| 12 | 7.1951 | 8403216 | W3TC\Cache_File->get_with_old( $key = '8d4e64d62c35c4772e03b624925ae56f', $group = 'options' ) | ...\Cache_Base.php:114 |
| 13 | 7.1951 | 8403216 | W3TC\Cache_File->_get_with_old_raw( $key = '8d4e64d62c35c4772e03b624925ae56f', $group = 'options' ) | ...\Cache_File.php:185 |
| 14 | 7.2185 | 8404120 | filesize( $filename = 'C:\\wamp64\\www\\wp-content\\cache\\db\\options\\032/f11/032f11ed69dcdfc6130b041301752a95.php' ) | ...\Cache_File.php:217 |
It’s been a roller coaster since the Zumbro cancellation. Mainly an emotional roller coaster but
October 29 Rest Day! October 30 4.20 mile recovery RUNch run at 8:09/mile pace. Ok,