Only One Way To Warm Up A Lake
Anyone who’s put on a wetsuit knows the struggle. Somehow like clockwork our bodies know
Tough As Nails!
Triathletes are known for being tough as nails. When we fall down we immediately ask
Baby Chicks Are Here!
Watch the new baby chicks here.
Merry Christmas!
A very Merry Christmas from our family to yours.
Running The 2021 Kettle 100
Racing is back! Scream it from the hill tops of the midwest. Starting at 6am on June 12th, we’ll have 30 hours to run the
Pushing Through A 100 Mile Week January 2021
How would my body hold up? Would I feel sore, tired or dehydrated all week? Stop overthinking it. Just run.
Step One: Panic
Everyone knows that the first thing you do after you sign up for a race is panic. It’s pretty common knowledge. So I did just
